Why You Should Give Your Kids More Hugs

Did you know, a 20 second hug is enough to decrease stress and increase the feel-good hormone, oxytocin? Hugging is a small but powerful way to stay connected…and provides so many benefits to you and your little one(s). It turns out those warm and fuzzy feelings are connected to positive physical and mental changes in…

Helpful Holiday Tasks That Kids Can Do

As parents it can be tempting to maintain control and do everything ourselves, but teaching kids how to do things for themselves has benefits for the whole family. Sharing family responsibilities with your kids gives them a bit of independence, a sense of pride and accomplishment, and given the right jobs, can take some things…