This is a great article written by Lindsay Murphy, the Associate Director of Child, Adolescent & Family Services, on the importance of physical activity and PLAY for mental wellness, especially for children and youth. Click HERE to read her article; “Physical Activity, Play and Mental Health; They are Related” in the Sunday Nashua Telegraph. Do…
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It’s that time of year! There is nothing quite as sweet and satisfying as strawberries fresh from the field! It’s an easy and fun outing for family members of all ages…from your littlest loves right up to grandparents. Below is a list of local farms that offer pick your own fields: Barrett Hill Farm 103…
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Play has been shown to have many benefits to your child’s healthy brain development. Through play, children build and strengthen social-emotional and cognitive skills. They have control over their own actions and generally feel safe to express themselves freely, trying out different behaviors or ideas, typically without fears or anxiety. When children play they are…
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Barnes & Noble book stores are giving your kids (in grades 1 – 6) a chance to earn free books throughout the summer with their 2024 Summer Reading Program! It’s easy! Don’t have a printer at home? Copies of the Summer Reading Journal page are available at any Barnes & Noble
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Milford Recreation Department has announced the Keyes Memorial Pool will be opening for the summer of 2024 on June 15th at 12:30 pm! Registration for pool passes and swim programs is now open! 💦 Click here to get your pool passes ➡️ https://milfordnh.recdesk.com/Community/Membership ☀️ Click here for swim program registration ➡️ https://milfordnh.recdesk.com/Community/Program Swim programs include…
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Did you know, a 20 second hug is enough to decrease stress and increase the feel-good hormone, oxytocin? Hugging is a small but powerful way to stay connected…and provides so many benefits to you and your little one(s). It turns out those warm and fuzzy feelings are connected to positive physical and mental changes in…
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If you’re a parent of young kids, you know full well how challenging it is to find childcare, much less affordable childcare. Many parents have chosen to stay home with their children because they actually can’t afford to work. The state of New Hampshire is working to address this problem. People in our community now…
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Young children absolutely delight in exploring the world through their senses. Sensory play – play that stimulates any of a child’s senses – has an important role in a child’s health and development. When a child is born, their senses aren’t fully developed. Their senses will mature over time as babies, toddlers, and preschoolers explore…
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Whether you’re looking for something to do with all the little pieces of leftover sidewalk chalk, or you’re ready for a way to mix things up a little…try making some DIY chalk paint with the simple recipe below! Ingredients: Directions:
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A fear of insects is very powerful and overwhelming for some kids. With time, patience, and a few helpful tips you can help your kids lessen or even overcome their fear of the “creepy-crawlies” Take a look at these tips and suggestions from Get the Kids Outside …7 Ways to Help Your Kids Overcome Their…
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