Helping Kids Stay Active Outside in Winter

Help your kids stay active outside this winter (and enjoy it) with a few simple tips. It might be cold out there, but adventure still awaits! Time outside provides a daily dose of fresh air and sunlight, increases circulation and levels of vitamin D, boosts immune systems, and can promote overall wellness, including better sleep habits and…

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Building Babies Brains Through Play

Did you know one of the most important interactions you can have with your child is through play? The earliest experiences in your baby’s life impact their future because “the experiences and relationships young children have…literally shape the development of their brain.” Looking for more information on your young child’s brain development and the many…

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