Social-Emotional learning, often referred to as SEL, is the process of learning, and then being able to apply, the skills to manage emotions, be self-aware and show empathy for others. SEL is an important skill for children to develop as it helps them maintain positive relationships, builds their emotional intelligence, and decision-making skills. We are…
Starting solids is an exciting and important milestone in your baby’s development; one that exposes them to a brand new world of flavors and textures, and will also put them on the right path to growing healthy and strong. Most babies are ready to start with more solid food between 4-6 months (when their strong…
One of the most important lessons we can help our children learn is in teaching them to be flexible. Flexibility is the ability to adapt to new situations, be inventive, and use multiple strategies to overcome difficulties. In life, plans are constantly changing and we’re thrown curveballs all the time. The people who are able…
As a parent, are you comfortable allowing your children to express their big feelings? Do you rush to shut down their anger, for fear that you, or they, will lose control? Do you perceive anger to be a negative emotion? Most of us are uncomfortable with anger and haven’t been given the tools to work…
“So much of the work of parenthood is unseen. So much of it is the mental load, the emotional load, the logistical load. Things that nobody notices unless they’re not done. One of my friends calls this “Magic House” where it appears like these things just happen by magic–when in reality, somebody is keeping track…
You don’t have to be Irish to enjoy celebrating St. Patrick’s Day. What started as a religious holiday in Ireland has, over time, become more of a celebration of Irish culture for Irish-Americans. Kids love the fun, festive celebrations! For some fun St. Patrick’s Day facts check out this article from National Geographic Kids and…
If your child is turning 5 by September 30 of this year it is time to get them registered for Kindergarten! It’s an exciting time in your child’s life but often one that comes with anxious feelings for your child about leaving home and making new friends, and fears for parents wondering if your child…
We’ve known for years that making art has many benefits for a child’s development and well being. Creating art strengthens fine motor skills, problem solving and decision making skills, and allows for opportunities for self-expression, as well as helping kids process the world around them and the big emotions they often feel. But creating art…
Tantrums are a very normal part of child development. They’re how young children show that they’re upset or frustrated. Tantrums commonly appear during the second year of life when language skills are just starting to develop. Toddlers can’t yet say what they want, feel, or need, causing frustration that may lead to a tantrum. Those first…
February is National Snack Food Month! Healthy snacks play an important role in keeping your kids fueled for their busy, active lives. Kids need more than fancy, convenient packaging and lots of sugar to help provide them the nutrients they need for proper health, stamina, and healthy brain functioning. Check out this article from Healthy…