Cold weather got you cooped up inside with your kids? That usually means they’ve got some energy to burn! Maybe mom and dad do too!?

Pull up one of these great Dance Songs for Kids from Preschool inspirations on your TV or iPad and have a family dance party!!

Music has been shown to stimulate your child’s brain and improve memory and listening skills as well as mood, leads to more movement and better fitness, allows for creative expression, and is a great way to work out some of that pent up energy together!

For more family fun and fitness ideas head to our Family Fun page and Fitness & Recreation page