The Holidays Aren’t Always Full of Cheer

For many people the holiday season is an exciting and enjoyable time full of festivities, gatherings and merriment, but for many the holiday season leads to increased stress and can amplify feelings of sadness, depression, anxiety, grief and loneliness. The holidays can be difficult for people who find themselves struggling in their personal lives or…

How to help avoid holiday meltdowns

The holidays are a fun and festive time to visit with friends and family. Special decorations, traditions, food and fun activities make it an exciting time. But the holidays can also present challenges for our young children whose lack of emotional regulation and adaptability to schedule changes can lead to feelings of overwhelm and frustration.…

Tips for Promoting Social-Emotional Development birth to age 3

Social-emotional wellness is often known as infant “mental health” by early childhood professionals. It is through relationships that young children develop social emotional wellness. Relationships provide the loving context necessary to comfort, protect, encourage, and offer a buffer against stressful times. Read more here on tips to promote social-emotional development in your children: Birth to…

Access 40 FULL EPISODES of Reading Rainbow for FREE!

Attention Reading Rainbow fans! In celebration of 40 years of Reading Rainbow, they have shared 40 FULL EPISODES on their YouTube channel! For a limited time, enjoy full episodes of the original series. Reading Rainbow was a staple for many during their childhood. During its 26-year run Reading Rainbow garnered more than 250 awards! You…