Mental health includes our emotional, psychological, and social well-being. Our mental health affects how we think, feel, and act, and also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood, into adolescence, and through adulthood.

Our partners at Greater Nashua Mental Health (GNMH) are the regional responders for the new NH Rapid Response Access Point.

**No matter where you live in NH you can access 24/7 immediate care if you are experiencing a mental health and/or substance use disorder crisis by calling 1-833-710-6477

Check out President of GNMH, Cynthia Whitaker, who spoke on The You-est You podcast of The Three C’s You Need Now. This link gives access to the audio and video versions of their valuable discussion on the Three C’s of Staying Sane: Community, Compassion, and the ability to Carry on.

For more on Greater Nashua Mental Health click HERE

and for more information and tips for better mental health visit our Wellness and Mental Health pages.