Help your kids stay active outside this winter (and enjoy it) with a few simple tips. It might be cold out there, but adventure still awaits!
Time outside provides a daily dose of fresh air and sunlight, increases circulation and levels of vitamin D, boosts immune systems, and can promote overall wellness, including better sleep habits and mood.
Check out this great article from Get the Kids Outside filled with tips and tricks to help you navigate outdoor family fun in the cold weather months.
For more information and parenting tips head to our Parenting page.