- Nov 28 2022
- 2:00 pm - 3:00 pm
Walk with Ease: a free 6 week program to help increase your daily movement
Whether you need relief from pain or you’re just looking to be more active, the Arthritis Foundation’s FREE six week self-directed Walk With Ease program, run by our partners at Nutrition Connections-UNH Extension, can help you safely make physical activity a part of your everyday life!
Zoom Sessions, 2 -3 pm (optional to attend). Mondays, November 7, 14, 21, 28, December 5 and 12
• Use any device from anywhere!
• Walk on your own schedule!
• Weekly emails and pre-recorded video lessons are provided to help keep you on track!
• Meet each week over Zoom for support and to share successes/challenges
• Free guidebook provided
For more information and to register contact Rebecca Betts at 603-679-9447 or firstname.lastname@example.org
Registration ends November 4th