- Feb 07 2023
- 3:00 pm - 4:30 pm
Virtual Stress Less FREE Class Series
FREE Stress Less series is hosted by our partners at Waypoint Family Resource Center.
It explores internal and external stressors, mindfulness practices, the role of emotions in our stress, self-care, and techniques to help lower stress so you can be happier, healthier, and more productive.
Class is held virtually on Tuesdays from 3:00-4:30 for 5 weeks; Feb 7 – March 7
For more information or to register contact Kristin Millette at email@example.com, or 603-716-8190