- Jun 08 2022
- 6:00 pm - 7:00 pm
Adult Yoga at Wadleigh Library
Join Kim for a free bi-monthly gentle yoga flow practice and “book talk” at the Wadleigh Library
Each practice will be guided by a theme in a selected book for each session. Copies of the book will be available at the Circulation Desk to check out be fore each session if you are interested.
Be sure to wear comfy clothes that you can move in and bring a water bottle. Mats and blocks will be provided.
About Kim: Kim Palmer is the Library Media Specialist at Milford High School, a part-time Circulation Assistant at the Wadleigh Memorial Library, and a newbie yoga instructor. She recently became a certified yoga instructor through Breathe for Change, a 200-hour wellness, SEL, and yoga teacher training program designed to enhance the health and well-being of educators, students, and entire communities.
Spaces are limited and registration is required